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Become a Certified Pregnancy Yoga Teacher in London

PREGNANCY YOGA TEACHER TRAINING IN LONDON

Accompanying Women on their Pregnancy Journey

Looking for the most comprehensive pregnancy yoga teacher training in London? Our YogaBirth-certified course equips you to teach safe, empowering prenatal yoga classes that support women through every stage of pregnancy and birth.

The YogaBirth Approach

A 300-hour specialised pregnancy yoga teacher training that is the most comprehensive training of its kind in the UK. The duration and depth of the training prepares teachers to respond to the individual needs of every mother as they accompany them through their pregnancy.

Designed for those passionate about this work: who are seeking an extensive, informed and in-depth learning journey. Who want to grow and absorb knowledge and skill, rather than do a quick-fix course.

Take the first step toward becoming a certified pregnancy yoga teacher in London. Apply now for our comprehensive YogaBirth Teacher Training.

Pregnant woman practicing pregnancy yoga.

A unique approach

  • Combining specialist yoga teaching interwoven with childbirth education.

  • The YogaBirth approach to yoga is inspired by the work of Vanda Saravelli - the ideal yoga for pregnant women: gentle yet powerful, working with the breath and with gravity.

  • Attention to natural movement that supports the dynamic structure and state of the pregnant body

  • Focus on how yoga and childbirth education can be integrated for health and well-being, through the different stages of pregnancy.

  • How to teach safe and appropriate yoga for all stages of pregnancy and as preparation for labour and birth.

  • Through the processes of discussion, experiential work, assignments and yoga practice, students will learn to support and empower pregnant women on their path to motherhood.

Pregnant women practicing pregnancy yoga with yoga balls.
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Hello, I’m Ruth

As a mindful yoga practitioner and Co-Director of the YogaBirth Pregnancy Yoga Teacher Training in London, I’m proud to offer a training developed with three fellow specialists in pregnancy and childbirth.

I’ve spent over 30 years supporting women through pregnancy, birth and early parenthood. This work is a deep passion of mine.

There is still so much fear and confusion around pregnancy and birth. Many yoga teachers feel unsure or hesitant when working with pregnant clients. Our training exists to change that, offering clarity, confidence and the skills to teach safe, empowering prenatal yoga.

Our unique pregnancy yoga teacher training in London also incorporates:

  • Comprehensive study of the physiology of pregnancy, labour and birth, breastfeeding and the immediate postpartum period

  • Exploration of the social, spiritual and emotional experience at this stage of a woman’s life cycle

  • Physical and emotional preparation for childbirth

  • Unique teaching skills that embody our person-centred, inclusive approach

  • Focus on facilitating, holding and leading groups

  • Awareness and safety issues in yoga

  • Individual mentoring for each student throughout the training from an experienced YogaBirth tutor

  • Continued mentor support whilst setting up classes

  • Signposting and best practice: for when people need additional support and help

Of the social, spiritual and emotional experience at this stage of a woman's life cycle

Exploration

Providing physical and emotional preparation for childbirth.

Childbirth Preparation

Of the physiology of pregnancy, labour and birth, breastfeeding and the immediate postpartum period.

Study

Focus on facilitating, holding and leading groups with an awareness of safety issues in yoga and a person-centred inclusive approach.

Group Teaching

Frequently Asked Questions

What is the best pregnancy yoga teacher training in London?

Our YogaBirth pregnancy yoga teacher training in London is considered one of the most comprehensive and respected courses in the UK. It combines theory, practical work, childbirth education, and deep personal development.

The Yoga Birth Pregnancy yoga teacher training London combines experiential learning methods and approaches, hands-on practice, interactive discussions, personal research rooted in evidence based sources. We ensure participants graduate with a comprehensive understanding and skill development in prenatal yoga instruction and feel confident and well resourced to run and hold specialised yoga for pregnancy classes infused with childbirth education. Our approach to yoga is inspired by the work of Vanda Scaraveli. This is the ideal yoga for pregnant women: gentle yet powerful, working with the breath and with gravity, and with attention to natural movement that supports the dynamic structure and state of the body. The course focuses on how yoga and childbirth education can be integrated for health and well-being, through the different stages of pregnancy. We teach how to teach safe and appropriate yoga for all stages of pregnancy and as preparation for labour and birth. Through the process of discussion, experiential work, assignments and yoga practice, students will learn to support and empower pregnant women on their path to motherhood through pregnancy, labour and birth and the early postnatal period. Every weekend will contain teaching practice and the exploration and discussion of pre-recorded online talks, lectures and yoga content, which students will have watched in preparation The training is structured and designed for who are seeking an extensive, informed learning journey who want to grow and absorb knowledge and skill rather than just a quick fix course.

We welcome anyone who has a deep commitment to working with pregnant women and who can demonstrate a regular yoga practice of at least 12 months. Past participants include yoga teachers, midwives, doulas, childbirth educators, physiotherapists, hypnotherapy/Hypnobirthing practitioners and complementary therapists, as well as women who through their own experience feel called to support others during this time.

Are there any prerequisites for attending pregnancy yoga teacher trainings?
What teaching methods are employed in pregnancy yoga teacher training London courses?

During the pregnancy yoga teacher training students will have access to:

  • online learning material and resources

  • individual mentoring sessions

  • 3 months continued mentoring after the end of the course as participants establish themselves and start their YogaBirth teaching business

  • Student membership to YogaBirth during the year of the training course (which includes access to all YogaBirth's exceptional C.P.D. events)

  • Attendance of the YogaBirth annual CPD weekend that falls within the course

  • Students will be expected to prepare assignments in advance of each weekend

  • Observation and teaching experience are gained by sitting in on a minimum of 16 YogaBirth classes

  • Students must attend a regular yoga class with a Scaravelli-inspired teacher (or equivalent in workshop time) and establish a consistent practice

Ruth Polden leading pregnancy yoga classes
YogaBirth Logo

YogaBirth welcomes anyone who has a deep commitment to working with pregnant women and who can demonstrate a regular yoga practice of at least 12 months. Participants often include yoga teachers, midwives, doulas, childbirth educators, physiotherapists, hypnotherapists, Hypnobirthing practitioners and complementary therapists.

Who can apply?
How do I apply?

The next training will start in November 2024 and will complete in Jan 2026.

 

To apply to train as a YogaBirth teacher, to receive our training prospectus or for more information:

Kind Words

"Both students and tutors were all fantastic and there was a real sense of community, of wanting to support one another, appreciation of our different approaches etc. The tutors where phenomenally inspiring, thoughtful and sensitive to our needs. It really is a very special, magical course and I would highly recommend it to anyone considering learning to teach pregnancy yoga."

YogaBirth Student

"YogaBirth training is the most thorough out there. With emphasis on both the scientific and the humanistic aspects of pregnancy and birth, it is a holistic course. I love the non prescriptive and deeply personal approach. Active listening in YogaBirth teachers is strongly encouraged in order to find out personal needs and support each woman without judgment, rather than give generalised advice, it was something I hadn’t found in my previous courses."

YogaBirth Student

PROVIDING TRAINING FOR 20+ YEARS

YOGABIRTH IS CONSTANTLY GROWING & EVOLVING

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